Subway salad nutrition facts
Web25 Oct 2024 · The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an … WebAnswer (1 of 3): Not particularly. I should note that it’s been over ten years since I managed one. Some of what they offer may have changed. The salad base is iceberg lettuce. While I wouldn’t go so far as to say that’s an unhealthy food, it’s mostly water and lacks the nutrients of …
Subway salad nutrition facts
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WebNutritional Info Carbs 88 g Dietary Fiber 10 g Sugars 12 g Fat 60 g Saturated 14 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 48 g Sodium 1710 mg Potassium -- Cholesterol 100 mg Vitamin A 25 % Vitamin C 40 % Calcium 80 % Iron 45 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 1080 calories WebCalories in salad (28 g.) - 395 cal. Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; ... Nutrition …
Web5 Mar 2024 · A Subway Oven Roasted Chicken Salad contains 140 calories, 3 grams of fat and 10 grams of carbohydrates. According to our website visitors, a Oven Roasted … Web12 Feb 2024 · All Subway average build six-inch Subs, flatbreads, and salads are 600 calories or more miniature. Much of our capacity, including many salads and everything in …
WebSpecialties: We are a national fast-casual salad kitchen chain located in the Grand Parkway Market Place. We serve fully customizable tossed-to-order … WebFind calories, carbs, and nutritional contents for Turkey Salad/Spinach Fully Loaded All Veggies, No Cheese or Dressing and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Subway. Turkey Salad/Spinach Fully Loaded All Veggies, No Cheese or Dressing. Serving Size: 333 g. 110. Cal. 40%. 11g. Carbs. 16%. 2g. Fat. 44% ...
Web14 Nov 2024 · Oven Roasted Chicken. This is definitely the more lean option if you're looking for it. Fill it up with veggies, mustard or sweet onion sauce and choose a healthier bread …
Web21 Dec 2024 · Black Forest Ham Protein Bowl Nutrition Facts. 170 calories; 5 grams of fat; 1.5 grams of saturated fat; 1010 milligrams of sodium; 12 grams of carbs; 6 grams of … great deals computersWeb21 Jul 2024 · It probably depends what was on the salad to be honest, lots of mayo /sauce = calories. Excessive meats = high fat / salt content etc. Lol no Add message Save Share Report Bookmark CodenameVillanelle · 21/07/2024 10:40 You’re probably starving yourself, which isn’t the way to lose weight. The mantra at SW was always ‘Eat more’ Also no Add … greatdeals dancummins.comWebAll Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and … great deals corpWeb1 to 10 of 53 for Subway Salads. ... Per 1 salad - Calories: 170kcal Fat: 4.50g Carbs: 12.00g Protein: 23.00g Nutrition Facts - Similar. Turkey Breast Salad . Per 1 salad - … greatdealsdist.comWebThe Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for-you meals! greatdeals.com.sgWeb27 Aug 2024 · “We always assume a sandwich will have more calories than a salad. CALORIES: A Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals … great deals cell phonesWebCalories in Subway Chicken Teriyaki Salad CalorieKing (United Kingdom) There are 141 calories in 1 serving (311 g) of Subway Chicken Teriyaki Salad. You'd need to walk 39 minutes to burn 141 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Developers great deals coupon magazine grand rapids